Quinoa | Vibepedia
Quinoa is a flowering plant in the amaranth family, grown for its edible seeds that are high in dietary fiber, vitamins, and minerals. Originating in the Andean
Overview
Quinoa is a flowering plant in the amaranth family, grown for its edible seeds that are high in dietary fiber, vitamins, and minerals. Originating in the Andean region of northwestern South America, quinoa has been cultivated for centuries. Today, it is grown in over 70 countries, including Kenya, India, the United States, and European nations. Quinoa is a pseudocereal, botanically related to spinach and amaranth, and is gluten-free. With its high nutritional value and adaptability to different environments, quinoa has become a popular crop globally.