Fatigue | Vibepedia

Fatigue is a profound and persistent lack of energy, distinct from ordinary tiredness, that can significantly impair daily functioning. Everyday fatigue stems from prolonged physical exertion leading to muscle exhaustion or sustained cognitive activity that dulls mental acuity. This pervasive state can range from mild lethargy to debilitating weakness, impacting both physical and mental performance and quality of life. Understanding the root cause, whether physiological, psychological, or environmental, is crucial for effective management and recovery.